Bunny the Cow

Week starting Sep 01, 2024

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon
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Miles:This week: 4.50 Month: 12.50 Year: 402.41
Totals
Slow milesFast milesTotal Distance
21.010.0021.01
Mon, Sep 02, 2024
Slow milesFast milesTotal Distance
4.110.004.11

Did about a mile for a warmup. Did the Golden Onion Days 5k in Payson with Taylor. I got 20:58. He did it right with me, but didn't register himself. I got 3rd/140 women. I am happy with my time considering the lack of energy I have to train more, and I also had a slight fever yesterday. I am very tired now. This race made me remember why I don't do hard workouts hardly ever, I can't function after a hard run.

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Tue, Sep 03, 2024
Slow milesFast milesTotal Distance
3.500.003.50

I think I did it in around 27:30.

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Wed, Sep 04, 2024
Slow milesFast milesTotal Distance
3.500.003.50

28:12 with Taylor. I am a bit tired from the virus.

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Thu, Sep 05, 2024
Slow milesFast milesTotal Distance
3.500.003.50

28:35 with Taylor. He is such a good person to run with, I am so grateful for him. I felt very achy and tired today. I have been sick since Saturday. I surprisingly feel pretty good while running. I feel more achy when doing nothing, I wonder why that happens.

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Fri, Sep 06, 2024
Slow milesFast milesTotal Distance
2.900.002.90

22:09 with Taylor. I don't think I am sick anymore.

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Sat, Sep 07, 2024
Slow milesFast milesTotal Distance
3.500.003.50

Around 28:30 with Taylor.

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Totals
Slow milesFast milesTotal Distance
21.010.0021.01
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