Bunny the Cow

Week starting Aug 22, 2021

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 4.50 Month: 12.50 Year: 402.41
Slow milesFast milesTotal Distance
5.500.005.50
Slow milesFast milesTotal Distance
2.500.002.50

20:12. Last quarter was 1:22. Now that my dance is starting again since the break my running is getting pushed to the side. I ran really slow but I just ran what felt like 8 min pace in Orem, but I think it is just harder running up here. 
I was also still recovering from dance.

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Slow milesFast milesTotal Distance
2.000.002.00

16:10. I've had a cold all week and it hasn't really affected me but I didn't feel like running harder today. 
I also just don't know what to do for running because I feel like no matter what I run it affects my dancing in a bad way. I don't think it is a good idea to do a lot of long distance running and dance, it is not good to be exhausted all the time and all the dance coaches say I shouldn't run so much. 

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Slow milesFast milesTotal Distance
1.000.001.00

7:29, last quarter was 1:19.

I feel like a failure for breaking my running streak. Since I am dancing a lot again it has been so hard to continue to have discipline to run. I would hate to quit running. I just want to run like I used to again, but I can't if I dance also. I also love dance just as much and I want to get super good at it, but I have learned that running isn't helping really at all, but making it worse. 

 

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Slow milesFast milesTotal Distance
5.500.005.50
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