Bunny the Cow

In Boise we did 4 in 30:41, 1 in 11:07, and 1 in 7:40 by myself.

3 in 24:37 and then 3 in 24:41 going down the road in Elk Ridge. I think today was a sign that I am getting better. Maybe the iron is even helping already. Usually running here is extremely hard and I it is very hard to breathe at this pace. It felt quite easy and relaxing. I noticed a huge improvement in effort compared to a few weeks ago.

Around 6 (measured by gps) in 48:19. Ran around Snow college because I am at FSY. Somehow managed to run at a decent pace after not eating for 14 hours and not very much. The food here is very unhealthy. 

Did around 6 miles in 48:22. 

I didn't get enough sleep to run in the morning so I had to find a way to do it during FSY. The councilors would not let us out of the campus so I ran something around the football field during the dance. A boy (his name is Boston) agreed to run with me earlier and he also got 2 of his friends to join. His friends Ben and Jeremy did 1 mile in around 10:00 and he did 2 in around 19:00. I did one more in around 7:45. I think the boys were impressed by my fitness haha. They were struggling but enjoyed it.

Today was supposed to be horrible but instead went extemely well. Just got back from FSY with around 5.5 hours of sleep, ate horrible food all week, and didn't train the best. We did a mile warmup and then tried to do a 2 mile fartlek. The goal was 86 then 94 for each quarter. The first half mile was 2:58 and the last 200 meters were in 34.9! I cant remember the other splits. We finished in 12:06! It felt different than normal. I had stamina and didn't feel like I was suffocating right away. I've been taking the iron for only 10 days but I really think it is helping! This workout felt like how I used to feel before I got slower. There wasn't a single moment where I just shut down. I believe the iron and decrease mileage are helping becuase I am not having breathing problems at easy pace, I recover faster, and have loads more energy throughout the day. I am so happy to finally see a little improvement after 5 months of fatigue!