Bunny the Cow

Week starting Jul 07, 2019

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBunny_cow's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 51.50 Year: 147.70
Slow milesFast milesTotal Distance
35.001.0036.00
Slow milesFast milesTotal Distance
6.000.006.00

I ran 6 miles in 45:04.

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

I ran 6 miles in 47:41.

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

I ran 3 miles in the morning in 24:26, and 3 miles in the evening in 22:30.

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

I ran 2 miles in the morning in 15:28, and ran 4 miles in the evening in 31:50.

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

I did 6 miles in 46:42.

Add Comment
Slow milesFast milesTotal Distance
5.001.006.00

I did 3 in the morning in 23:50. My fast mile was 5:54.2, I was a little sore. The warm-up and cool-down miles were 17:10.

Add Comment
Slow milesFast milesTotal Distance
35.001.0036.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: