Bunny the Cow

November 2019

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break 19:15 in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	6.50	Year:	33.00

Totals

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

Sat, Nov 02, 2019

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

I haven't ran because I am entirely replacing it with irish dance. In order for me to go to worlds for dance I have to train more. Running effects how I dance because I will use up all of my energy. I am still getting an hour of excersize with dance.

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Sat, Nov 30, 2019

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

I ran 6 miles in 45:56. The first 2 miles were 14:32 then the 4 were 30:00. It was quite an easy run even though I had a month long break with no training besides the race. The only thing that hurt were my ankles and my feet as usual.

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Totals

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

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