| Member Since: Jun 29, 2019 Gender: Female Goal Type: Olympic Trials Qualifier Running Accomplishments: 100-15.2
1500-5:27
3000-12:02
2 Miles-11:35
3 Miles-17:57
5K-21:40(Draper Days 2018) Short-Term Running Goals: 5:35 in the mile
Break 19:15 in the 5K
Break 40:00 in the 10K Long-Term Running Goals: Continue running for my whole life.
Make the Olympic team
Break 2:30 in the marathon |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 3.50 |
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| | Slow miles | Fast miles | Total Distance | | 9.50 | 0.00 | 9.50 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| I ran 3 miles in 21:46. Addie is trying to run, she ran a half mile in 3:40 but with a minute break in the quarter. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| I ran 2 miles in 14:43. Addie ran a 1/2 mile in 3:28 but with a 20 second break in the quarter. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.50 | 0.00 | 0.50 |
| I ran just a half mile with Addie in 3:28, this time without stopping. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.50 | 0.00 | 0.50 |
| Addie and I did half a mile in 3:39. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.50 | 0.00 | 0.50 |
| Me and Addie ran half a mile in 3:40. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.75 | 0.00 | 0.75 |
| Me and Addie ran 3/4 mile in 6:05. She is getting better at running. I just hope she is committed enough, I haven't seen her have this much motivation in a long time. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.75 | 0.00 | 0.75 |
| Me and Addie ran a 3/4 mile in 6:07. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.75 | 0.00 | 0.75 |
| Me and Addie ran a 3/4 mile in 6:18. I knew she wasn't going to last very long in running, she had the ability to run much faster but she has little to no motivation. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.75 | 0.00 | 0.75 |
| Addie got mad at me for telling her,"don't lose your motivation, you shouldn't give up so soon," so she ran out the door from anger and ran by herself. She did I think 3/4 mile in 6:32. She's still mad at me but at least somehow I was able to get her out the door and run. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 9.50 | 0.00 | 9.50 |
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