Bunny the Cow

Week starting Jul 04, 2021

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 0.00 Month: 51.50 Year: 147.70
Slow milesFast milesTotal Distance
7.000.007.00
Slow milesFast milesTotal Distance
2.000.002.00

15:14. Last quarter was 1:17.

 

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Slow milesFast milesTotal Distance
2.000.002.00

15:22. Last quarter was 1:15. Was tired because I only got 4 1/2 hrs of sleep but I am driving up to Arizona for nationals so I had to do it before I left.

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Slow milesFast milesTotal Distance
0.000.000.00

Couldn't really run anywhere and I wanted to save energy for tomorrow.

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Slow milesFast milesTotal Distance
0.000.000.00

Today was Nationals and I got 11th out of about 60 girls. I did pretty good but I know that I could've worked way harder to train. If I want to go to Worlds I need to seriously train, so running will not be a priority. 

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Slow milesFast milesTotal Distance
1.000.001.00

About 1 mile, around 8:30 pace. I wanted to run 3 but I am still in Arizona and it was almost 100 degrees after dark.

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Slow milesFast milesTotal Distance
2.000.002.00

Can't remember the time but it was around 8 min pace.

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Slow milesFast milesTotal Distance
7.000.007.00
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