Bunny the Cow

1:02:58 I think. I felt very good after.

2 around 16:00 with Jacob and William. We ran to the track and I did 200 meters in 32 flat. 6 by myself in 46:30, last 0.155 was 48. A stranger said "Hey love" to me on the trail. It was almost 80 degrees! Just last tuesday class was canceled because of snow!

2 in 12:21 with Sasha. It was very windy, my lungs have also been feeling restricted lately. I used to struggle only after 1.25 of 6 min pace, now I am struggling at only 0.75. I am strong but I just can't breathe. Rest of the miles were around 8:00-9:00 pace.

At night leigha got a mile PR of 9:49! She is only 4! We ran 2 more in 16:00 flat.

1 in around 7:15 with william. Little later did 7 by myself in 54:45.

40:59

3 down the canyon in 18:22. This was the best run I have done in a while! My lungs didn't feel restricted nearly as much. I haven't felt like this since January, it made me very happy! The rest of the miles were around 8:30 pace with Sasha and Jacob, it was fun listening to Ukrainian music.