Bunny the Cow

Week starting Jan 22, 2023

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 0.00 Month: 0.00 Year: 407.31
Slow milesFast milesTotal Distance
46.000.0046.00
Slow milesFast milesTotal Distance
8.000.008.00

1:05:27 in the canyon with Sasha and William. It was very cold and windy with lots of snow on the ground. 

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Slow milesFast milesTotal Distance
8.000.008.00

In the canyon with Sasha and Part with Joseph did 1:03:00 something, I don't know. Did a mile pickup after 4.5 miles in 5:45. It feels good to be recovered finally, I had a lot of energy.

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Slow milesFast milesTotal Distance
10.000.0010.00

Lots of snow. 2 in 16:24, then 8 with Sasha and Jacob in around 1:08:00 I think. The last bit of the hill was 45 seconds I think.

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Slow milesFast milesTotal Distance
8.000.008.00

By myself in the canyon in 1:03:04. The last half mile up the hill was 3:04. I was so tired because I didn't sleep enough.

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Slow milesFast milesTotal Distance
2.000.002.00

16:36 at my house at midnight. I worked for 10 hours and then babysat till 9pm. It took a great amount of will power to just do those 2 miles. I am very sad because I had to say goodbye to some foster kids that I babysit sometimes; they are going to a new home. It hurts a lot to say goodbye. 

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Slow milesFast milesTotal Distance
10.000.0010.00

I drove all 5 boys and Sasha to the canyon in my mom's van. I thought it was funny that I ended up driving our running team when I am only 17! I feel like I am 12 haha so it was very weird. Did 3 miles down the canyon in 18:54. The ground was fine but I was sore and had a little cold. Did the other miles around 8 min pace. I felt like I had put in a PR effort when I got home. I felt so exhausted that it was painful, not real pain, but it felt horrible to do anything. I don't remember being this wiped out when I was 12, maybe it was easier to recover then.

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Slow milesFast milesTotal Distance
46.000.0046.00
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