Bunny the Cow

November 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBunny_cow's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

Click to donate
to Ukraine's Armed Forces
Miles:This week: 4.50 Month: 12.50 Year: 402.41
Slow milesFast milesTotal Distance
7.000.007.00

2 in around 16:00, then did 2 in 11:49! The first mile was 5:50, 1.25 - 7:19, 1.5 - 8:53, 1.75 - 10:25. The last 200 meters were in 41. I am having a lot of fun with my progression. I am still not crashing half way through, it feels very smooth throughout. Did the 3 with William in 26:00. 
I fell right when we started running and got scraped up. I fall about once a year. I am just grateful I am done getting blisters from dance. I'll take scapes any day.

 I am especially grateful that it is easier to recover. I don't feel dead after running really hard and can still do my normal tasks. Before, I would get home and lay in bed for hours. I also have much better work and school stamina.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: