Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy and and build mileage 🤕
sub 16:00 Founders Day 5k ✅
Win crossover half ✅
2000 miles during 2025
Top 3 at 2026 Des News Marathon
Long-Term Running Goals:
Keep running and run some solid PRs
Run the Boston Marathon at least once
Run the Broken Arrow series
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Ran 5.5 miles on my way to work out with Becca. Sweat a ton, it was hot. Looks to be a 20 mile week this week, probably 4/5 miles tuesday, and then 7 friday and possibly a run on saturday while I'm in Cedar.
Mile warm up and then summer games 5k. Ran the first mile just under 6:00 pace and realized in the 30mph winds I wasn't going to breai 18, so I slowed down and let Jake lap me a couple times and then tried to push him to finish stronger the last couple laps. It was a good time! Cooled down 3 miles around the old warm up loop.