| Member Since: Jan 04, 2018 Gender: Male Goal Type: Local Elite Running Accomplishments: 2:38 in the St. George marathon 2017
2:35 St. George marathon 2018
1:12 Bryce Canyon half-marathon 2018
Squaw peak 50 miler
Red Mountain 55k (3rd place) Short-Term Running Goals: Finish a 100 miler
Run a sub 2:30 marathon Long-Term Running Goals: Become a lifelong runner, and eventually a xc coach Personal: I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 49.10 | 1.00 | 50.10 |
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| Solstice Miles: 8.00 | Torin 3.5 Miles: 5.10 | Olympus 3.0 Miles: 5.00 | Escalante Racer (Chicago) Miles: 8.00 | Paradigm Miles: 6.00 | Kayenta Miles: 6.00 | Duo Miles: 12.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Good 8 mile run with Coach Fielding, good to catch up with him. I signed up for the marathon and the squaw 50 as well, so I'm feeling motivated and excited right now.
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| | Slow miles | Fast miles | Total Distance | | 10.10 | 0.00 | 10.10 |
| Ran the Mayor's loop, then met up with Sam to do a little trail run on prospector trail. Good times.
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| Torin 3.5 Miles: 5.10 | Olympus 3.0 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Ran with Coach, and met his cool friend named Trevor. It was a good run, both good dudes, lots of farting, so you know that creates and instant bond between runners. Got back home, saw my boy Ryan P, ran and caught up with him and chatted for a bit. It's going to be a good day.
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| Escalante Racer (Chicago) Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.50 | 6.00 |
| Nice run with Anna, including some 200 m finishes, then did a couple more miles on my own.
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| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.50 | 6.00 |
| I paced Anna for her 800m time trial today, and she beat her PR, she ran a 2.25. I was sooooo proud of her, it was just awesome to see her hard work pay off. I wish she could have had this season, but I'm just proud of her.
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| | Slow miles | Fast miles | Total Distance | | 12.00 | 0.00 | 12.00 |
| Nice run this morning with Logan and Trevor, and after 6 miles we met up with Aaron Metler (?), the guy from stg who's beaten me every year in the marathon and won that silver shoe award. Anyway, it was fun to actually meet him and run with him. Our pace was below 6.30 almost the whole time, so that was pretty sweet.
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| | Slow miles | Fast miles | Total Distance | | 49.10 | 1.00 | 50.10 |
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| Solstice Miles: 8.00 | Torin 3.5 Miles: 5.10 | Olympus 3.0 Miles: 5.00 | Escalante Racer (Chicago) Miles: 8.00 | Paradigm Miles: 6.00 | Kayenta Miles: 6.00 | Duo Miles: 12.00 |
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