The little fist of fury

Week starting Mar 28, 2021

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Slow milesFast milesTotal Distance
11.200.0011.20
Torin 3.5 Miles: 8.20Paradigm Miles: 3.00
Slow milesFast milesTotal Distance
3.200.003.20

Nice run through the neighborhood with Brett, my arch nemesis. 

Torin 3.5 Miles: 3.20
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Nice little run... the weather was cool, but it was sunny and you could tell it was going to heat up. It's really hard to describe it exactly, but that feeling reminded me of countless morning runs and practices and it was just a strangely nostalgic feeling. Good run though

Paradigm Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Fun run out in the desert. i don't remember the other runs I did this week, whoops

Torin 3.5 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
11.200.0011.20
Torin 3.5 Miles: 8.20Paradigm Miles: 3.00
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