Member Since:
Jan 04, 2018
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
2:38 in the St. George marathon 2017
2:35 St. George marathon 2018
1:12 Bryce Canyon half-marathon 2018
Squaw peak 50 miler
Red Mountain 55k (3rd place)
Short-Term Running Goals:
Finish a 100 miler
Run a sub 2:30 marathon
Long-Term Running Goals:
Become a lifelong runner, and eventually a xc coach
Personal:
I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ
Favorite Blogs:
Did the mayor's loop with JB, Stacy also joined us for the first little bit, which was fun!
10 minute tempo run, followed by 4x800m repeats. The 800s were 2:30, 2:30, 2:29, then 2:24. Or something close to that.
Last minute evening treadmill run, followed by some core
Tough workout today, 3x1mile repeats (I was about 5:30-31 each one) then and 800 (2:29) then a 400 (64). It felt good, I was proud of my effort. I think the 800 could have been faster, but I got stuck behind a couple of guys, but that's all good.
Muddy trail run after a few hours of pickleball
