Location:
Southwestern,ID,United States
Member Since:
Aug 23, 2008
Gender:
Male
Goal Type:
Other
Short-Term Running Goals:
Consistently run 4-6 miles 3+ times per week.
I walked 3.25 miles on my treadmill, at a pace of 2.6-3.0, and a moderate incline.
I walked 3.5 miles on my treadmill at a pace of 2.8-3.5 and an incline of 2-12.
I walked 3 miles at a moderate incline on my treadmill.
I walked 1.5 miles on my treadmill and I jogged 3 miles at a rate of 5.0-6.2. Total distance was 4.5 miles.