Mileage Report

Week starting Nov 15, 2009

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Sun, Nov 15, 2009
Total Distance
3.00

I walked 3 miles on my treadmill at an incline of 2-12 and a rate of 3.0-3.6.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Fri, Nov 20, 2009
Total Distance
3.50

I walked 3.5 miles on my treadmill at an incline of 4-10 and a rate of 3.0-3.4.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Totals
Total Distance
6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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