Mileage Report

Week starting Mar 15, 2009

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
4.50
Night Sleep Time: 39.00Nap Time: 4.25Total Sleep Time: 43.25
Sun, Mar 15, 2009
Total Distance
0.00

Sleep: 3:15 am to 10:15 am

I did 5-6 sets of push-ups at my house 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Mon, Mar 16, 2009
Total Distance
0.00

Sleep: 3:15 am to 8:15 am

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
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Tue, Mar 17, 2009
Total Distance
0.00

Sleep: 4:15 am to 9:45 am

Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50
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Wed, Mar 18, 2009
Total Distance
0.00

Sleep: 1:15 am to 8:15 am

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Thu, Mar 19, 2009
Total Distance
0.50

Sleep: 4:00 am to 11:45 am

I walked 0.5 miles while studying. 

Night Sleep Time: 7.75Nap Time: 0.00Total Sleep Time: 7.75
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Fri, Mar 20, 2009
Total Distance
4.00

Sleep: (I stayed up all night studying for an exam)

Nap: 2:45 pm to 7:00 pm

I walked 4 miles around ISU. 

Night Sleep Time: 0.00Nap Time: 4.25Total Sleep Time: 4.25
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Sat, Mar 21, 2009
Total Distance
0.00

Sleep: 3:00 am to 9:45 am (My left elbow was very sore after waking up, probably from sleeping on it wrong. The pain is very similar to what I experienced in my elbow during the summer and early fall of 2001)

BP: left arm at 11:00 am Omron x 4 = 117.75/82.25

I did about 5 sets of push-ups at my house (my left elbow hurt, but I tried to ignore the pain).

Night Sleep Time: 6.75Nap Time: 0.00Total Sleep Time: 6.75
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Totals
Total Distance
4.50
Night Sleep Time: 39.00Nap Time: 4.25Total Sleep Time: 43.25
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