Location:
Southwestern,ID,United States
Member Since:
Aug 23, 2008
Gender:
Male
Goal Type:
Other
Short-Term Running Goals:
Consistently run 4-6 miles 3+ times per week.
On my treadmill, I walked 3.25 miles at a rate of 2.9 to 3.5 and a moderate incline. The treadmill said that I burned 435 calories.
On my treadmill, I walked 3 miles, then I jogged 1 mile at a pace of about 5.0, then I walked 0.75 miles as a cool-down. Total distance was 4.75 miles. The treadmill said that I burned 585 calories.