Mileage Report

Week starting Feb 01, 2009

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
4.25
Night Sleep Time: 43.00Nap Time: 3.25Total Sleep Time: 46.25
Sun, Feb 01, 2009
Total Distance
0.00

Sleep: 4:40 am to 12:40 pm (I overslept past my alarm).

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Mon, Feb 02, 2009
Total Distance
0.00

Sleep: 4:15 am to 8:15 am, then a nap from 2:00 pm to 5:15 pm. 

Night Sleep Time: 4.00Nap Time: 3.25Total Sleep Time: 7.25
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Tue, Feb 03, 2009
Total Distance
0.00

Sleep: 5:45 am to 8:15 am. (I went to bed earlier but I couldn't sleep).

Night Sleep Time: 2.50Nap Time: 0.00Total Sleep Time: 2.50
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Wed, Feb 04, 2009
Total Distance
0.50

Sleep: 10:15 pm to 8:15 am.

I walked 0.5 miles while studying. 

Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00
Comments(1)
Thu, Feb 05, 2009
Total Distance
0.50

Sleep: 3:45 am to 9:15 am

I walked 0.5 miles while studying. 

Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50
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Fri, Feb 06, 2009
Total Distance
0.00

Sleep: 4:30 am to 7:45 am

Night Sleep Time: 3.25Nap Time: 0.00Total Sleep Time: 3.25
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Sat, Feb 07, 2009
Total Distance
3.25

Sleep: 10:15 pm to 7:00 am, then 10:00 am to 10:30 am, then 11:00 am to 11:30 am

I jogged outside what Reuud's Garmin said was 3.0 miles. I probably would have called it 2.25 to 2.5 miles. My left calf is still tender from last week's 4.0 mile jog on the ISU treadmill. I also hiked probably 0.5 miles up to the pillars and back.   

Night Sleep Time: 9.75Nap Time: 0.00Total Sleep Time: 9.75
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Totals
Total Distance
4.25
Night Sleep Time: 43.00Nap Time: 3.25Total Sleep Time: 46.25
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