Location:
Cedar City,UT,America
Member Since:
Oct 27, 2008
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
3 mile-15:50 (cedar, region, 2.95) 11th in 3a state (16:26)
Short-Term Running Goals:
improve pr's win state xc as senior ( team and individual)
Long-Term Running Goals:
run some good marathons
Ran the first part pretty easy, then the next 2.46 at 5:33 pace.
Easy run.
Pretty tough hill sprints today.
Don't remeber how far we went, just a guess.
Ran before work today.
I thought the course was pretty cool.