ben

Desert Hills Meet

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar City,UT,America

Member Since:

Oct 27, 2008

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile-15:50 (cedar, region, 2.95) 11th in 3a state (16:26)

Short-Term Running Goals:

improve pr's win state xc as senior ( team and individual)

Long-Term Running Goals:

run some good marathons
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
41.30
Mon, Aug 10, 2009
Total Distance
9.50

Ran the first part pretty easy, then the next 2.46 at 5:33 pace.

Add Comment
Tue, Aug 11, 2009
Total Distance
6.50

Easy run.

Add Comment
Wed, Aug 12, 2009
Total Distance
7.00

Pretty tough hill sprints today.

Add Comment
Thu, Aug 13, 2009
Total Distance
6.00

Don't remeber how far we went, just a guess.

Add Comment
Fri, Aug 14, 2009
Total Distance
5.30

Ran before work today.

Add Comment
Sat, Aug 15, 2009
Race: Desert Hills Meet (2.98 Miles) 00:16:02, Place overall: 3, Place in age division: 3
Total Distance
7.00

 I thought the course was pretty cool.

Add Comment
Totals
Total Distance
41.30
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: