Location:
Cedar City,UT,America
Member Since:
Oct 27, 2008
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
3 mile-15:50 (cedar, region, 2.95) 11th in 3a state (16:26)
Short-Term Running Goals:
improve pr's win state xc as senior ( team and individual)
Long-Term Running Goals:
run some good marathons
Didn't have my watch this morning.
Ran at 5:00 this morning before work, good run on the treadmill for the most part.
Hill repeats today.
treadmill before work just under 7:30 pace.
6 on the treadmill
Long run.