ben

Painter's Half Marathon

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Location:

Cedar City,UT,America

Member Since:

Oct 27, 2008

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile-15:50 (cedar, region, 2.95) 11th in 3a state (16:26)

Short-Term Running Goals:

improve pr's win state xc as senior ( team and individual)

Long-Term Running Goals:

run some good marathons

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
21.65
Total Distance
5.00

Jogged about 3.5 today, then another 1.5 after basketball practice to make 5.

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Total Distance
3.50

Pretty easy pace today except mile 3 in 5:59.

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Race: Painter's Half Marathon (13.15 Miles) 01:23:53
Total Distance
13.15

Didn't sign up for the race which would explain why I don't know what place I came in, but it wasn't towards the front. Really didn't know what to expect coming into this race and wasn't too worried about time or anything either. Ran pretty much between 6:00 and 6:30 except mile 13 was in 6:37 and the mile I stopped for a bathroom break was in 7:20 and 1 mile in 5:57. It was fun to see a lot of people I knew at the race and talk to some people I hadn't talked to for awhile. Legs tightened up pretty good in the last 2 miles and was kind've upset the course was long, but considering the kind of shape I'm in I'll definitely take it. Great job to everyone who ran.

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Total Distance
21.65
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