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Week starting Jan 04, 2009

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Location:

Cedar City,UT,America

Member Since:

Oct 27, 2008

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile-15:50 (cedar, region, 2.95) 11th in 3a state (16:26)

Short-Term Running Goals:

improve pr's win state xc as senior ( team and individual)

Long-Term Running Goals:

run some good marathons

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
13.90
Total Distance
13.90

Was going to go to the gym, but when I started jogging there I decided to run instead. I didn't have my watch since I didn't plan on going running. So I just ran wherever I felt like and measured it tonight in our car with my mom. Ran for 1:45 and was hoping to get 15 miles because I thought that was 8 minute pace but my math was wrong and it ended up being 7:33 pace so I'm definitely happy with it.

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Total Distance
13.90
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