ben

April 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar City,UT,America

Member Since:

Oct 27, 2008

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile-15:50 (cedar, region, 2.95) 11th in 3a state (16:26)

Short-Term Running Goals:

improve pr's win state xc as senior ( team and individual)

Long-Term Running Goals:

run some good marathons

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Jan 31, 2009

Total Distance

13.40

Went ice fishiing for the first time this morning. It actually wasn't as cold as I thought it was going to be so that was good. Ran 10 miles in 1:05.12, then jogged to 10.5 miles in 1:09. I was at the gym so i stopped to go to the bathroom after 10.5, then got back on the treadmill for another 20 minutes and 2.9 miles. Really happy with the first 10 especially last mile in 5:12, total time was 1:29 not including the bathroom break.

Comments

From Harris on Mon, Feb 02, 2009 at 10:52:25

Glad to see that you are getting some running in. We should start running on Saturdays if you dont have games. This little bit of running that you are doing will put you far ahead of guys like Matt and Kyle. I bet you can run 4:50 and 10:20 for the first meet.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):