ben

April 19, 2024

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200820092010
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Location:

Cedar City,UT,America

Member Since:

Oct 27, 2008

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile-15:50 (cedar, region, 2.95) 11th in 3a state (16:26)

Short-Term Running Goals:

improve pr's win state xc as senior ( team and individual)

Long-Term Running Goals:

run some good marathons
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 30, 2009
Total Distance
12.00

Ran 2.5 to the track, at the track, and over to the high school. Then me Greg, and another guy from the team did about 9. The first 4 were between 7 and 7:30 pace, and the next 5 were at about 6:00 pace, feeling pretty beat up right now, but hopefully I will be rested for our track workout tomorrow.

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