ben

November 02, 2024

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Location:

Cedar City,UT,America

Member Since:

Oct 27, 2008

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile-15:50 (cedar, region, 2.95) 11th in 3a state (16:26)

Short-Term Running Goals:

improve pr's win state xc as senior ( team and individual)

Long-Term Running Goals:

run some good marathons
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 02, 2009
Total Distance
15.00

Ran 7 this morning because I can't make it to Track practice today because I have to take my Driving Test. Started off really slow with the first miles being:8:02, 7:03, and 7:15, but then was under 6:40 for the next 4 so I'm happy with it. 6:53 avg. Hopefully get in 3 or 4 easy between school and my Driving Test.

Ended up getting 8 more throughout the day. Ran 5 at 6:42 pace after school, with a mile cooldown, then ran 2 more later.

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