| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | A mile in 8:49 with Jenny and Abby. Took off on the last 100. Abby set a record - 8:51. Then 0.5 in 3:49. | Add Comment |
| | Morning: A mile with Jenny and Abby in 9:26, then 0.5 in 3:41. Evening: 0.5 warm-up, then 2x60 meters uphill 13.6 - 13.5, 2x60 downhill 11.2 - 10.9, 100 downhill 18.3. | Add Comment |
| | 8:38, cough, only 1 mile today. | Add Comment |
| | 8:58, cough, only 1 mile today, but still took off from Jenny and Abby on the last 400. | Add Comment |
| | 8:58 with Jenny and Abby, took of at the end, still coughing | Add Comment |
| | 8:48 with Jenny and Abby, still coughing. | Add Comment |
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|