High Speeds

Week starting Jun 04, 2006

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
11.55
Mon, Jun 05, 2006
Total Distance
1.50

13:08 1.5 miles on the way to the swimming pool.

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Tue, Jun 06, 2006
Total Distance
1.50

A mile with Jennifer in 9:02 (last 400 in 1:52), then 0.5 in 3:53.

Comments(1)
Wed, Jun 07, 2006
Total Distance
1.75

0.25 with Julia. Then 8:53 mile with Jennifer. Then 0.5 in 4:13 with the last 100 in 22.

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Thu, Jun 08, 2006
Total Distance
1.00

Easy mile with Jenny in 9:33. Tapering for Heart of Holladay.

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Fri, Jun 09, 2006
Total Distance
1.50

A mile with Jenny in 9:18, then 0.5 to pick up cherries.

Comments(1)
Sat, Jun 10, 2006
Total Distance
4.30

Ran a 5k in 25:11 in Heart of Holladay. Mile splits - 7:50, 8:07, 8:26. Last mile was uphill. I tried to quit on it twice. First time my pacer Eric would not let me. By the second time Daddy had come back. Lost about 20 seconds trying to quit.

At home ran 0.6 to pick cherries.

I am going to work on not having fits on hills. I can just run slower when tired. Beats laying on the grass and screaming.

Comments(1)
Totals
Total Distance
11.55
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