High Speeds

Week starting Apr 30, 2006

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
9.25
Mon, May 01, 2006
Total Distance
1.50

12:36. Last half mile in 3:45.

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Tue, May 02, 2006
Total Distance
1.75

1 mile with Jennifer in 8:26. Last half in 3:41, last quarter in 1:45. Afterwards, went for a half-mile cooldown, and ran 100 m in 19.1 (new record). In the afternoon, jogged a bit and then ran 200 meters in 44.8, also a new record. Made my first program on the web with Daddy. It splits numbers into a product of prime numbers.

Comments(4)
Wed, May 03, 2006
Total Distance
1.50

Jenny beat me on the 400m - she accidently pushed me and I threw a fit and stopped. She ran a 1:43 and I ran a 1:51. I did not want to end the day beat by my little sister. I tried again and ran a 1:39.

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Thu, May 04, 2006
Total Distance
1.50

Ran a mile in 8:23 with Jenny. Then last 800m with my friends Paul and Josh. They got worn out and their moms were happy.

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Fri, May 05, 2006
Total Distance
1.50

0.5 in 4:13, bathroom stop, then a mile in 7:34.

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Sat, May 06, 2006
Total Distance
1.50

Recovery run in 13:20.

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Totals
Total Distance
9.25
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