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December 26, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Today was a long day. My wife surgery went ok and the stone they took out of her gallblader was big. But my wife was in a lot of pain for about eight hours after the surgery her pain was between 7 -9 out of 10 and they were giving her the good stuff. Then finally around 5:00 PM the medicine started working and she did not have to stay the night. Which she was very happy and wanted to go home. Anyway, i was able to get my six miles. 

Saucony Progrid Hurricane 10 Miles: 6.00
Weight: 0.00
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