I ran ten miles at a 6:40 pace at a 1.0 incline. I think when i run on the t-mill i want to get done fast because i am tired of running in one place so it keep going faster and faster.
From Barry on Mon, Dec 14, 2009 at 09:12:24 from 216.83.73.55
Sorry, i am out of town and not much access to the internet. I do have a question for U. When you run on the treadmill what incline do you run at? I have been keeping the incline at 1.0 to help simulate outside running. Thanks....
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