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December 26, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 02, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.010.000.000.000.000.000.006.01

Had a good run with Kory this morning! There is a race in June I will be running so for todays practice we ran the course for the race, I sure hate that race course. But i did better than i thought, i guess. But it was fun. My average pace was 7:20. Thanks for reading and have a great day!

Saucony Cohesion Miles: 6.01
Weight: 0.00
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