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December 26, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Oct 06, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
12.000.000.000.000.000.000.0012.00

A.M.: Good run this morning. No wind and that is a good thing, so my pace was 7:12 and I felt good after yesterdays run :-)... . Thanks for reading and have a great day!

P.M.: Ran four miles with my normal pick-ups. I was feeling good and that is very nice. Anyway, ran four at a 6:53 pace. Thanks for reading and have a great day! Also, i talked to my son who is in Iraq and he is sounding good.

Saucony Progrid Hurricane 10 Miles: 12.00
Weight: 0.00
Comments
From marion on Wed, Oct 07, 2009 at 12:40:38 from 71.213.105.213

I'm glad to hear your son is doing well :) Your training is going SO well! You are speeding up and your miles are getting WAY up there :) Way to go!

Enjoy your week :D

From Barry on Wed, Oct 07, 2009 at 19:51:00 from 72.24.220.35

Marion, Thank You. I am still really nervous about my son being in Iraq. Yea the training is going well and i can not wait for my winter break. I am glad to read that you situation is getting better. It just takes time for the body to heal. Talk to you later and have a great week! :-)

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