Never give up.

April 29, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Jul 01, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.00	0.00	0.00	0.00	0.00	0.00	0.00	10.00

Another ten mile run today, my pace was 7:33. I can sure tell i need an ice bath, and i need one really bad. Both my legs are really sore. Anyway, my wife and i went to the movies last night and boy was it a sad movie. I think everyone watching that move was crying. Can you guess the name of the movie? The name of the movie was "My sisters keeper." So i guess what i am saying is if you want a good cry go see that movie. Not much planned for today, work and then tonight my wife wants me to go with her to a dance class. I am not really sure if i want to do that, but to make her happy i think i will go. Thanks for reading and have a great day!

Soucony Pro/Grid Miles: 10.00

Weight: 0.00

Comments

From sam Dean-Howard on Thu, Jul 02, 2009 at 07:29:07 from 78.32.130.9

Ice bath it and do a few, it will help, I am trying so hard to keep mine up.

You'll enjoy the dance what kinda dancing is it?

Good Luck with the dancing... :-)

From Barry on Fri, Jul 03, 2009 at 14:50:22 from 67.60.189.215

Sam,

I am sorry it has taken me so long to get back with you. I ended up doing work around the yard and could not make it to dance lessons :(. But there is always next week :). The songs that we are dancing to are country western songs. That is what my wife told me anyways. I think that it will be a good thing for us to do, i guess. I was talking to Kory about it this morning and he told me that his wife and him might want to go with us in a couple of weeks.

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