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December 27, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
18.500.000.000.000.000.000.0018.50

Morning: Ran 9.25 miles at a 7:10 pace then i decided to run another 9.25 in the afternoon.

Afternoon: Ran another 9.25 at a 7:16 pace, this time i had to deal with a lot of rain and that really sucked. But the good news was that there was very little wind. My goal for this week is 80 miles, so guess you could say that i have a good start. :) Thanks for reading and have a great night!

Soucony Pro/Grid Miles: 18.50
Weight: 0.00
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