My plan was to run three miles today, but four sounded
better. I ran four miles at a 7:14
pace. I know I should have run slower, but I was trying to run on tired legs. I
have a lot planned for today, I am working at a fund raiser for my church and
then I am doing some pre-marital counseling with a couple who are getting
married in September and then I am hopefully going to have time to go to a
movie today. Thanks for reading and have great day! :)
Soucony Pro/Grid Miles: 4.00
Weight: 0.00
Comments
From Kelsey on Sat, Jun 13, 2009 at 21:55:34 from 24.35.47.77
That 20 miles at 7:14 yesterday must have gotten that pace in your head. That's an incredible pace for that distance though. Give yourself a day off tomorrow, you deserve it!
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