Never give up.

April 30, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sun, Apr 26, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.01	0.00	0.00	0.00	0.00	0.00	0.00	7.01

Relaxing run this morning. Ran seven miles at a 7:17 pace. Not much planned for today, Church and relaxing. But on the good news is this week i am only working three day this week. But the bad news is I am taking my son to the airport on Thursday and i am not sure when the next time we will see him. He is leaving for Afghanistan in September. Anyway, Thanks for reading and have a great day!
From Screen Captures

Saucony Cohesion Miles: 7.01

Weight: 0.00

Comments

From JimF on Mon, Apr 27, 2009 at 21:32:10 from 98.214.104.168

Must be tough to see your son go away. I will pray that he has safe travels and that he is safe while in Afghanistan!

From barry on Mon, Apr 27, 2009 at 21:39:46 from 75.174.31.110

Thanks Jim, that means a lot to me! Also, for your race on Saturday try taking Sports beans every mile, i think that will help you to keep your pace during the race. I take two for every mile during a race and that really helps me to keep my energy and stay strong. Just a suggestion. Good luck at your race. You will be in my prayers!

From Bonnie on Mon, Apr 27, 2009 at 21:46:54 from 71.210.112.242

You and your family will be in my thoughts and prayers Barry.

From barry on Mon, Apr 27, 2009 at 21:50:33 from 75.174.31.110

Thanks, that means a lot to me and my family! So when is your next race?

From Bonnie on Mon, Apr 27, 2009 at 21:54:06 from 71.210.112.242

This coming Sunday I am running the Eugene marathon! I am both nervous and excited (it will be my first marathon -- isn't Ogden going to be your first marathon?).

From barry on Mon, Apr 27, 2009 at 22:28:07 from 75.174.31.110

Ogden i will be running the 1/2 marathon, I am going for a 1:22. I am thinking that Pocatello Marathon will be my first. Have you tried taking Sports beans or gels while running? I use the Sports beans and they really help out a lot.

From Bonnie on Mon, Apr 27, 2009 at 23:02:46 from 71.210.112.242

I use Powergel - but I have heard sports beans are good, I might have to try them in my next race.

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