Ran seven miles at a 7:30
pace. I had an ok run today, the last three miles my legs were really tired and
I can really tell that I need an ice bath. I woke up around 2:00 A.M. from a sinus headache and could not fall back to
sleep, so I decided to run my morning run early. But the bad news is that my
head was in pain and my legs did not want to run. On a brighter side of things I
ran into someone name Joe and we had a nice talk for about a half mile. Not
much planned for today, work and then my wife an I are going to see Jeff Dunham
which I am really looking forward to. Anyway, time for shower and bed. Thanks
for reading and have a great day!
Saucony Cohesion Miles: 7.00
Weight: 0.00
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