Morning: Today run was ok, i was a little sick but not too bad. Ran seven miles at a 7:46 pace with the incline at a 0.5 for six miles, 1.0 3/4 of a mile and 1/4 at 1.5. Not much going on, but work and running this evening. I did have a chance to talk to my wife about becoming foster parents. We are praying about that to see if it is Gods will for us. I kinda have a feeling that it might be. Any suggestions? Well now it is time to take my morning nap. God bless you all!!
Evening: Nice easy run tonight! Ran seven miles at a 8:13 pace with 5.5 at a 0.5 incline and 1.5 at a 1.0 incline. Not much going on tonight except rest and watching TV. Thanks for reading and have a Great Night!!
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