Morning: I felt soar, but good today. I was going to run eight, but i figured that i could run seven this morning and seven after work. My pace was 7:56 with a 0.5 incline. Thanks for reading and have a great day! Afternoon: I felt really good, but i ran slower and it makes a big difference. I ran seven miles at an 8:30 pace with a 0.5 incling. Have a good night!
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