Morning: Another day of running seven miles at a 7:15 pace. I have been trying to run speed drills during my run which has been going good i think. I feel more tired toward the end of my run but i think that is good thing. Anyway, not much planned for today, work and an evening run then rest. My goal for this week is 60 miles, with a long run of 15 miles on Friday with Kory. Thanks for reading and have a great day! Evening: Nice relaxing run at a 7:35 pace with a 0.5 incline. Thanks for reading and have a great night.
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