A.M.: Ran six miles at a 7:14 pace. Legs were a little soar for yesterday.
P.M.: Ran four miles at a 6:47 pace....
Saucony Progrid Hurricane 10 Miles: 10.00
Weight: 0.00
Comments
From Sandy Dune-Howard on Wed, Nov 11, 2009 at 14:21:29 from 90.208.239.171
Wow great runs over the last few days well done, I hope your back to feeling much better by the looks of it you are :-)
From Nevels on Wed, Nov 11, 2009 at 17:51:08 from 131.204.15.93
solid day, man. nice mileage and paces...
From Kory on Wed, Nov 11, 2009 at 23:21:54 from 134.50.201.14
Great running Barry. I'm glad your feeling better. Your running looks great. Just curious do you still work on Friday's?
Did you end up finding a treadmill?
From Barry on Thu, Nov 12, 2009 at 12:21:21 from 67.61.234.251
Thanks Kory, I am back to working Fridays, but i get off early either 12:00 or 2:00. And after telling Gina how much the T-mill cost she decided that we could not afford one, so i am back to running the GYM when the snow starts to flying. Thanks for all your help.
From Kory on Thu, Nov 12, 2009 at 12:47:33 from 134.50.89.33
Barry - nothing wrong with that. You have to do what you can afford. I paid $1,300 for mine and its a heavy duty one, and a nice hat and coat rack. :-)
From Barry on Thu, Nov 12, 2009 at 19:50:18 from 72.24.220.35
Nevels, Thanks you for you comment. I started reading about your 100 miles race. WOW, that sounds like an interesting and hard race. Was that your first?
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