Failures require the time to be studied

AM: Nice run throught the desert after the tortise trial. Nothing to cool to report, except that the weather made the desert really nice looking. No rush, just a nice 7:45 pace with some conversation.

PM: RAIN RUN!!!!!!!!!!! Ha ha i litterally droped every thing to run in the rain! nice super easy 4.2 got a lot of honks this time. :)

Gel Kayano 13's: 439.35

Asics 2120's: 488.8

AM: 5 dogpound/West nile trail. I ran with Korey and tason most of the way. Every one was with us for the first little bit then we kinda pulled away. The run felt nice, just a little tired from our new upgraded milage from one a days to two. :)

PM: Tonight i ran at the scholarship fund raiser with some of the team. Mostly me and Kimzey but Seirra and Karrina?? were there also. Me and kimz werent going to race it until we saw jeff from dixie, so we decided to go just fast enought to beat him. The last .2 we passed jeff and started to sprint to the end... i threw up. Ha ha ha ha but i helped propel kimz to victory.... got a nice taste of 6 pieces rotten stomach acidy cake... and some team work. This race really makes me excited to see what me and kimz can do as a team together.

Gel Kayano 13's: 450.1

AM: Nice run through the desert with kimz, josh, and trevor. :) Not sure what im going to call this run..lets just call it DESERT HIGHLAND. We started running through the neighborhood then throught the desert by the new parkway. After that more desert to a hill that we ran up. Then across Highland above coral canyon and back to the ele. Felt just fine. :)

PM:

Gel Kayano 13's: 461.00

AM: Man i need to get to sleep. actually kingdom hearts 2 needs more saving spots so i can go to sleep. ha ha But today we did a easy 3 plus warm up around sandbergs park. Then after we played ultimate frisbee. ha ha I basically ran the whole time during frisbee. so ya. :) Im way excited for the club run tonight. :)

PM: Club run tonight. Just me Decker and willy were the only high schoolers this time.Right before we left for the club it was sprinkling just barely.... but my luck we had nothing during the run. The run was a nice run. An easy  7:30 pace. Nothing to cool to report. Im excited for the week to be over so i can play kingdom hearts all saturday night.

Gel Kayano 13's: 473.7

AM: Yeah!!!! I finally got at least 8 hours of sleep!!! :) Im so proud of my self. Todays run was about the best feeling run i have felt this week. I dont know why either... It was a hard run but it just felt good. Im not sure what i should call this trail... black mountain trail.. The one at the end of green springs... lots of lava rocks.... That was the only down side to the whole run... the endless rocks... but i seemed to work through them. :)

PM: Easy 3 nothing really to say except that the weeks milage is kinda getting to me. My ankle is acting up and im tired. But this is the first week with this long milage. so next week will be much better.

Gel Kayano 13's: 477.35