Location:
UT,USA
Member Since:
Feb 27, 2006
Gender:
Male
Goal Type:
Other
Running Accomplishments:
(2008) 5k Magna Classic (15:18)
(2007) Ogden Marathon (2:29:31)
(2007) St George Marathon (2:25:18)
Masters PRs:
17:09-2nd place Masters-
Draper Days 5k (2013)
1:16:58-2nd place Masters-
Utah Valley Half Marathon (2013)
Short-Term Running Goals:
Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.
Long-Term Running Goals:
Run a good marathon again in the future.
Personal:
Easy 12 miles this afternoon.
Easy distance run today again with some stretching afterwards. Watching episodes of Barney Miller while doing dishes and catching up with things on my day off.
Steady state 12 mile run this afternoon before work.
Easy 6 mile run. Ft Union/7th/ o/b.
Easy over distance today.
Easy distance run with some speed changes.
Progressive run today with some short sprints.