| Location: Salt Lake City,UT,United States Member Since: May 08, 2011 Gender: Female Goal Type: Local Elite Running Accomplishments: Unaided -
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)
Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11) Short-Term Running Goals: Run consistently as I get back to 100% health. Stay patient!
Long-Term Running Goals: Have fun training and racing.
Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon Personal: I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.
I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)
I work as a Quality Engineer for BD Medical in Sandy.
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Skinning Miles (1000ft ~ 2.5 Miles) Miles: 6.60 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
| | AM - Ran in Holladay and Millcreek with Allie, Jake, Rob, and Abby. 7.3 miles at 8:20 pace.
PM - Skinned 2650 ft with Jake and Amiee at Brighton. Sunny and warm - it was a beautiful day to be in the mountains! I've been pretty hesitant to go skiing because I've been worried how my injury issues would do, but I felt really good today.
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Skinning Miles (1000ft ~ 2.5 Miles) Miles: 6.60 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Lunch strength training class for 50 minutes.Really sore from the weekend.
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | PM - Wheeler Farm loops with Jake. Ran 1K at 6:00 pace.
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | PM - Ran 4 miles with Jake in Wolfe Park, CT. |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Race: |
Newtown Turkey Troy (3.107 Miles) 00:19:20, Place overall: 1 | | Newtown Turkey Trot 19:20 (6:30, 5:50, 6:20) It was much colder than we expected this morning - 23 degrees. Ran a 2 mile warm-up then straight into the race. My feet and hands went numb by the first mile and I was too cold to run a fast 5k. I was hoping to run ~18:45 but I ran a solid effort and am honestly happy to be able to run faster in general. My "season of 5ks" this fall is done just in time for ski season.
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | AM - Ran at Wolfe Park with Jake, 7.5 miles at 8:05 pace. 60 degrees! |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | AM - Jake decided to run in an XC race so I went along to watch. I ran a warm-up with him then around the course for 6.5 miles. Ran 0.5 mile at 6:00 pace. |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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Skinning Miles (1000ft ~ 2.5 Miles) Miles: 6.60 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
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