| Location: Salt Lake City,UT,United States Member Since: May 08, 2011 Gender: Female Goal Type: Local Elite Running Accomplishments: Unaided -
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)
Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11) Short-Term Running Goals: Run consistently as I get back to 100% health. Stay patient!
Long-Term Running Goals: Have fun training and racing.
Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon Personal: I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.
I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)
I work as a Quality Engineer for BD Medical in Sandy.
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 29.80 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
| | AM - Skied Little Pine Chute. We have looked at this chute for years and finally decided to do it! It was quite an adventure day...the conditions were a bit challenging with a combo of slush and icy roller ball debris, but we had a lot of fun!
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 8.30 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | PM - Tempo loop with Jake, 4.1 miles.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Race: |
BD Annual Work Triathlon (2 Miles) 00:28:37, Place overall: 1 | | BD Annual Work Triathlon
Run: 12:02
Elliptical: 6:38
Bike: 9:30
Total = 28:37
Beat my time by 2:30 from last year. I'm in the lead with still two more days of individual time trials (people get really competitive, especially the guys!) but most of the faster ones have already gone. It would make me pretty happy to put all their egos in check :) Regardless, I felt very strong structurally with no pain and was able to get in a hard workout.
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 1.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Lunch run with Jake A, 4.3 miles.
PM - Ski Tour w/ Andrea: Short Swing x 2 laps [3350']. Another midweek powder day!
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 8.30 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Lunch run with Devra on the JRP.
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| | Lift skiing at Jackson Hole. A nicely timed storm made the drive up yesterday challenging at times, but the reward was soft pow turns off the tram in the morning. We skied hard all day and our legs were toast by 4pm.
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| | AM/PM - Ski Tour w/ Jake in Grand Teton National Park!!! We started at the Taggart trailhead and skied 2 laps off Peak 9975 aka "25 Short" [4900']. Everything was perfect - unreal alpine views, hero snow conditions (creamy powder), sunshine, and we even nailed the route-finding
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 12.20 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 29.80 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
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