andee's running

Week starting Feb 21, 2010

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
15.000.0015.00
Slow milesFast milesTotal Distance
5.000.005.00

Ran 4.5 and then walked another .5 to cool down at the end.  Felt absolutely wonderful this morning - a nice change.  

mile #1 = 11:21

mile #2 = 10:16

mile #3 = 9:58

mile #4 = 10:02

Hope tomorrow feels as good! 

 

Add Comment
Slow milesFast milesTotal Distance
4.500.004.50

Really had to talk myself into running today - was looking for anything else to do besides run.  Ran 3.5 good miles and then walked one more to cool down.  Did some abs and arms afterwards.

Add Comment
Slow milesFast milesTotal Distance
5.500.005.50

Yahoo!  My husband was home this morning so I got to go on on the roads - loved it.  Felt great the entire time.

Add Comment
Slow milesFast milesTotal Distance
15.000.0015.00
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