andee's running

utah valley half marathon

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys. 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
28.0014.1042.10
Slow milesFast milesTotal Distance
5.000.005.00

First day running all week - sad but true!  Ran 4.5 on the treadmill and then walked the last .5 as a cool down.  Starting to feel some minor aches and pains, hoping my body will hold out for the race.

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Slow milesFast milesTotal Distance
5.000.005.00

What a beautiful day!  So happy to be out running and not having to do a super long run.  A few slight pains in my knee, but much better than Thursday.  1 week til race day!

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Slow milesFast milesTotal Distance
4.250.004.25

Ran with Kathy and it was fun but not so pretty. Need to get rid of my cold.

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Slow milesFast milesTotal Distance
2.251.003.25

A quick 3 miles on the treadmill this morning.  So glad Kathy is here for this last week of preparation.  Ready for the race to be over.

 

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Race: utah valley half marathon (13.1 Miles) 02:04:42
Slow milesFast milesTotal Distance
0.0013.1013.10

Not my favorite running conditions but it was okay.  There were more hills than I thought there would be since we were going "down" the canyon.  Felt like I pushed hard the entire race.  I was disappointed that I didn't get my goal time, but not much I can do about that now.  Was super tired afterwards - my legs ached all afternoon.  Today I'm just stiff.

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Slow milesFast milesTotal Distance
4.500.004.50

Took 10 days off.  Hard to get going today and felt terrible pretty much the entire time.

 

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Slow milesFast milesTotal Distance
3.500.003.50

loved being able to run with the ladies this morning.  i really enjoyed running, which felt good.

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Slow milesFast milesTotal Distance
3.500.003.50

Great morning for a run.  Had a nice chat with Mauri and happy to be home for doughnuts.

Comments(1)
Slow milesFast milesTotal Distance
28.0014.1042.10
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