andee's running

July 2010

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys. 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
42.200.0042.20
Slow milesFast milesTotal Distance
5.500.005.50

Ran by myself and it was wonderful.  Felt so good and loved every minute of it.

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Slow milesFast milesTotal Distance
3.500.003.50

slow but good.

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Slow milesFast milesTotal Distance
4.250.004.25

a beautiful morning for a solo run.  

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Slow milesFast milesTotal Distance
4.000.004.00

On the treadmill.  Ran 3.25 and walked the rest at the end for a cool down.

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Slow milesFast milesTotal Distance
4.250.004.25

Ran by myself the same route as Tuesday.  Struggled on miles 2 & 3, but so glad I did it.

 

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Slow milesFast milesTotal Distance
3.500.003.50

Nice run and a great way to start the week.

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Slow milesFast milesTotal Distance
0.000.000.00

did jillian's 30 day shred = sore arms!

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Slow milesFast milesTotal Distance
0.000.000.00

P90X ab ripper

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Slow milesFast milesTotal Distance
2.500.002.50

up early and took hank and briggs for a walk - beautiful morning and wonderful conversation.

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Slow milesFast milesTotal Distance
6.200.006.20

met laurie and we decided to run our own 10K this morning.  struggled breathing and lots of up hill.

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Slow milesFast milesTotal Distance
3.500.003.50

nice run - so glad i got up early and went.

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Slow milesFast milesTotal Distance
5.000.005.00

nice quiet run all by myself.  loved the time to think about life.

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Slow milesFast milesTotal Distance
42.200.0042.20
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